Thursday, May 12, 2011

Congratulations Jonnie - Bootcamper of the Program for April, 2011!

We would like to give a big congrats to Jonnie at the HP location!

I've been a Body Buster Fitness member since October of 2010 and have attended class regularly ever since.  I first signed up for a month, loved it!  I then signed up for three months, got hooked!  Now I'm doing a 6 month term and I don't know what I'd do without it!

My favourite aspect about Body Buster is that extra push from the instructors.  Everyone gets those moments where they doubt they can move their muscles another inch and that the tank has run dry.  With the "help" of the instructors I've been able to fight through it in a way that I was never able to before.  Now when I hear "LAST TEN!" I put the burn aside and give everything, it's been amazing.

In my case I didn't attend Body Buster for weight loss. I wanted to tone up and feel healthier.  It worked much better and faster than I had expected, I've gained around 10 pounds of muscle!  My twig legs.. well they're not so twiggy anymore... thanks squat jumps!

Continuing with Body Buster is not something I debate at all, it's a must. This is a lifestyle, and it's exactly what I was looking for.  I never want to miss a class, let alone an entire session.

The health benefits of Body Buster Fitness have been tremendous.  I really enjoy pushing myself as a stress reliever after a tough work day. I've been feeling lighter on my feet as every class goes by.  I'm stronger and more agile as well.  In the past I was starting to feel winded when climbing stairs and now I'm running up them 2 at a time.

Body Buster has given me the confidence to push past any of the limitations that I believed I had in the past. I was my own worst enemy, not believing that I could do certain things and just getting in my own way. Now I'm looking to better myself everyday. The amount of drive that I've gained from the program is incredible.. seems believing that you can is a much bigger step than actually doing, once the former comes.. the latter is a piece of cake.

The instructors at Body Buster truly care that you're getting what you need out of the program. They're not just filling in time at their job.  Sometimes you wish they hadn't seen you when you dropped your aching arms, or couldn't hold your squat. But it's the fact that they did that helps to encourage you and keep you pushing on.  A BIG thank you gos out to Lisa and Dani!.. the kickers of my butt.

Body Buster would like to congratulate you on your accomplishment!

 Click here to view Jonnie on our 'Featured Bootcamper' webpage!  

Way to GO!

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